Yoga Edition @ CIMB Plaza

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Yoga Edition @ CIMB Plaza
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TIME09 Feb Mon10 Feb Tue11 Feb Wed12 Feb Thu13 Feb Fri14 Feb Sat15 Feb Sun
06 AM       
07 AM       
08 AM       
09 AM       
10 AM       
11 AM       
12 PM       
01 PM       
02 PM       
03 PM       
04 PM       
05 PM       
06 PM       
07 PM       
08 PM       
09 PM       
10 PM       
11 PM       
DYNAMIC
- Laura Teo -
07:30 - 08:20 AM
REFORM + FLOW
- Laura Teo -
08:30 - 09:20 AM
REFORM + FLOW
- Gracine -
12:15 - 01:05 PM
DYNAMIC
- Gracine -
01:30 - 02:20 PM
REFORMER FOUNDATIONS
- Laura Teo -
05:15 - 06:05 PM
DYNAMIC
- Laura Teo -
06:30 - 07:20 PM
REFORM + FLOW
- Laura Teo -
07:45 - 08:35 PM
REFORM + FLOW
- Rosalinda -
07:30 - 08:20 AM
SCULPT + STRETCH
- Rosalinda -
08:30 - 09:20 AM
REFORMER FOUNDATIONS
- Amy Chow [NREP] -
12:30 - 01:20 PM
REFORM + FLOW
- Amy Chow [NREP] -
01:30 - 02:20 PM
SCULPT + STRETCH
- Michelle Lim -
04:00 - 04:50 PM
DYNAMIC
- Michelle Lim -
05:15 - 06:05 PM
REFORMER FOUNDATIONS
- Jude [NREP] -
06:30 - 07:20 PM
REFORM + FLOW
- Jude [NREP] -
07:45 - 08:35 PM
SCULPT + STRETCH
- Laura Teo -
07:30 - 08:20 AM
REFORM + FLOW
- Laura Teo -
08:30 - 09:20 AM
REFORMER FOUNDATIONS
- Laura Teo -
09:30 - 10:20 AM
DYNAMIC
- Linda Toh [NREP] -
11:15 - 12:05 PM
SCULPT + STRETCH
- Linda Toh [NREP] -
12:15 - 01:05 PM
REFORMER FOUNDATIONS [Yoga Edition]
- Linda Toh [NREP] -
01:15 - 02:05 PM
REFORMER FOUNDATIONS
- Rosalinda -
05:15 - 06:05 PM
REFORM + FLOW
- Rosalinda -
06:30 - 07:20 PM
SCULPT + STRETCH
- Rosalinda -
07:45 - 08:35 PM
REFORM + FLOW
- Gracine -
07:30 - 08:20 AM
REFORMER FOUNDATION [Yoga Edition]
- Gracine -
08:30 - 09:20 AM
REFORM + FLOW
- Gracine -
11:30 - 12:20 PM
DYNAMIC
- Gracine -
12:30 - 01:20 PM
SCULPT + STRETCH
- Gracine -
01:30 - 02:20 PM
REFORM + FLOW
- Jude [NREP] -
05:15 - 06:05 PM
REFORMER FOUNDATIONS
- Jude [NREP] -
06:30 - 07:20 PM
REFORM + FLOW [Yoga Edition]
- Jude [NREP] -
07:45 - 08:35 PM
REFORM + FLOW
- Rosalinda -
08:30 - 09:20 AM
SCULPT + STRETCH
- Rosalinda -
09:45 - 10:35 AM
DYNAMIC
- Gracine -
11:30 - 12:20 PM
REFORMER FOUNDATIONS
- Gracine -
12:30 - 01:20 PM
REFORM + FLOW
- Gracine -
04:00 - 04:50 PM
SCULPT + STRETCH
- Gracine -
05:15 - 06:05 PM
REFORMER FOUNDATIONS [Yoga Edition]
- Rosalinda -
09:30 - 10:20 AM
SCULPT + STRETCH [Yoga Edition]
- Rosalinda -
10:45 - 11:35 AM
REFORM + FLOW
- Michelle Lim -
12:00 - 12:50 PM
REFORMER FOUNDATIONS
- Michelle Lim -
01:15 - 02:05 PM
SCULPT + STRETCH
- Rosalinda -
02:30 - 03:20 PM
REFORM + FLOW
- Gracine -
09:00 - 09:50 AM
SCULPT + STRETCH
- Gracine -
10:15 - 11:05 AM
DYNAMIC
- Jude [NREP] -
11:30 - 12:20 PM
REFORMER FOUNDATIONS [Yoga Edition]
- Jude [NREP] -
12:45 - 01:35 PM
REFORM + FLOW
- Jude [NREP] -
02:00 - 02:50 PM
REFORMER FOUNDATIONS
- Jude [NREP] -
03:00 - 03:50 PM
Beginners (B) - For those who want to know what yoga is and for a basic understanding of Asana (posture), Pranayama (breathing) and Shavasana (relaxation). A complete exercise for body and mind.
 
Multi-level (M) - A general but powerful yoga class for students of all levels.
 
Intermediate (I) - An intensive, dynamic and complete yoga training for cardio, strength, flexibility, balance, co-ordination and deep relaxation
 
Advance (A) - A unique & complete scientific approach of yoga that includes Asana (postures), Pranayama (breathing), Mudra (gestures), Bandha (locks) and Dhyana (Meditation) for regular members only. This class is not for Beginners.